Do you worry about not fitting your training into travel? Check out some tips that may help you maintain your training and have fun athletes the same time!
The Marathon des Sables is more than just a race, it’s a journey of epic proportions. Known simply as the MdS, the race is a gruelling multi-stage adventure through a formidable landscape in one of the world’s most inhospitable climates - the Sahara Desert. The rules require you to be self-sufficient, to carry with you... Continue Reading →
Setting New Years goals can come at a high cost! Take running for example, if you have not run much before and you decide to run every day in January, you are at a higher risk of getting an injury. Follow my top tips to stay injury free in your running! Get out there and... Continue Reading →